5:12.9 row on February 20, 2017

John Neufeldt 5:12.9 row

1,000

Meters

5:12.9

Time

2:36.4

Pace

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500 m warmup + 500 m warm down for training session