John Neufeldt 14:38.0 row

3,000

Meters

14:38.0

Time

2:26.3

Pace

167

Calories

Average Watts112
Calories Per Hour684
Stroke Rate26

February 17, 2017 11:58:50

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

supplemental warmup distance before today's training session