5:07.6 row on February 17, 2017

John Neufeldt 5:07.6 row

1,000

Meters

5:07.6

Time

2:33.8

Pace

Calories

Average Watts	96
Calories Per Hour	631

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m warmup and 500 m warm down which were part of today's RowPro-generated training session