John Neufeldt 14:51.6 row

3,000

Meters

14:51.6

Time

2:28.6

Pace

165

Calories

Average Watts107
Calories Per Hour667
Stroke Rate26

February 16, 2017 12:36:35

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

supplemental warmup distance before today's training session