John Neufeldt 24:56.2 row
5,000
Meters
24:56.2
Time
2:29.6
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
February 14, 2017 11:25:24
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
supplemental warmup because 500m w/u isn't enough. graphs and other details for this session will be posted to blog etherealrowing.com later today