John Neufeldt 23:05.9 row

5,000

Meters

23:05.9

Time

2:18.5

Pace

289

Calories

Average Watts131
Calories Per Hour752
Stroke Rate0

November 20, 2016 16:40:05

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

PP Pete Plan Cycle 2 Week 3 Day 5 (semi) hard distance but its late