John Neufeldt 23:41.7 row

5,070

Meters

23:41.7

Time

2:20.2

Pace

291

Calories

Average Watts127
Calories Per Hour737
Stroke Rate0

October 23, 2016 11:34:19

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

3x1K R4:00 target pace 1:57 active rest. PP Cycle 1 week 3 day 1.