John Neufeldt 1:05:12.0 row
15,000
Meters
1:05:12.0
Time
2:10.4
Pace
916
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 0 |
October 19, 2016 10:10:52
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
PP cycle 1 week 2 day 4 recovery session. Target HR 60%-75%max. Rating 22. Pace target was supposed to be 2:11 or slower but turned out to be 2:10.4 average. Strapless but wearing shoes.