John Neufeldt 1:49:03.8 row
15,000
Meters
1:49:03.8
Time
3:38.1
Pace
756
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 0 |
October 15, 2016 14:40:26
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Rest day. This wasn't really rowing, since HR barely reached 80, DF was the lowest it would go at 63 and I was just holding the handle while lazily moving back and forth on the C2 rail while watching a movie