John Neufeldt 19:25.7 row

5,000

Meters

19:25.7

Time

1:56.5

Pace

343

Calories

Average Watts221
Calories Per Hour1060
Stroke Rate0

October 13, 2016 10:36:21

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Pete Plan week 1 day 5. 5K hard. Cycle 1 of PP. This was a season best.