John Neufeldt 30:00.0 row

6,313

Meters

30:00.0

Time

2:22.5

Pace

358

Calories

Average Watts121
Calories Per Hour715
Stroke Rate0

September 05, 2016 11:00:53

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

would have rowed a lot slower, at between 2:30 to 2:40, but Jesper T of Denmark was rowing so fast that I ended up just trying to keep my pace less than 30 seconds/500m from his pace.