John Neufeldt 30:00.0 row

6,504

Meters

30:00.0

Time

2:18.3

Pace

377

Calories

Average Watts132
Calories Per Hour754
Stroke Rate0

September 01, 2016 11:01:25

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

8x90 seconds R1 minute. Remainder warmdown. Tired, low energy.