John Neufeldt 30:00.0 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 0 |
August 27, 2016 11:09:38
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
5 min warm up then 5x90 seconds R1 minute and remaining time warmdown