John Neufeldt 7:39.8 row

2,000

Meters

7:39.8

Time

1:54.9

Pace

140

Calories

Average Watts230
Calories Per Hour1093
Stroke Rate0

August 21, 2016 11:52:05

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

forgot to save strokes so unverified. Started too fast. Could have done quite a bit better if started slower and saved energy for last split instead of vice versa.