John Neufeldt 30:00.0 row

6,347

Meters

30:00.0

Time

2:21.7

Pace

361

Calories

Average Watts123
Calories Per Hour722
Stroke Rate0

August 19, 2016 11:16:21

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Had planned to row at 2:07 pace but watched 3 short TED talks and pace was slowed when switching from one to next and while focusing on what was being said.