John Neufeldt 30:00.3 row

7,000

Meters

30:00.3

Time

2:08.5

Pace

433

Calories

Average Watts165
Calories Per Hour866
Stroke Rate0

August 18, 2016 11:02:48

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

target was a pace that would make the session last at least 30 minutes