John Neufeldt 43:49.5 row

9,500

Meters

43:49.5

Time

2:18.3

Pace

551

Calories

Average Watts132
Calories Per Hour754
Stroke Rate0

June 27, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

the only goal was to sweat and keep cal burn rate above 700 cal/hr