John Neufeldt 6:43:19.6 row

50,000

Meters

6:43:19.6

Time

4:01.9

Pace

2581

Calories

Average Watts25
Calories Per Hour384

May 23, 2016 09:34:03

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

rowed very easy, as though I had to do it all day and took breaks whenever wanted to. The idea to do this came from fatchancerow.org fatchancerow.org videos etc