John Neufeldt 1:08:55.1 row

13,500

Meters

1:08:55.1

Time

2:33.1

Pace

729

Calories

Average Watts97
Calories Per Hour635

May 22, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

goal was to do the distance and keep HR in painted zone of 121 +/-5 (except if taking a break)