1:03:08.6 row on May 20, 2016

John Neufeldt 1:03:08.6 row

13,500

Meters

1:03:08.6

Time

2:20.3

Pace

774

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

goal was to keep increasing HR until it climbed above zone 2 at about halfway point and then warm down during last half