1:00:19.9 row on May 19, 2016

John Neufeldt 1:00:19.9 row

13,400

Meters

1:00:19.9

Time

2:15.0

Pace

792

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MANUALLY UPDATED BECAUSE ROWPRO SERVERS DOWN. targeted HRz 1 & 2 and did 7 sets of 10 power stroked