John Neufeldt 41:57.8 row
9,000
Meters
41:57.8
Time
2:19.8
Pace
518
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
April 25, 2016 13:00:42
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
target HR 133-155 for first 5K then warm down remainder