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John Neufeldt 45:35.1 row

10,000

Meters

45:35.1

Time

2:16.7

Pace

585

Calories

Average Watts137
Calories Per Hour770

April 15, 2016 16:19:48

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

though the target was same as previous, 133 bpm, it was a LOT slower. Perhaps because it was done immediately after lunch??