45:40.4 row on April 02, 2016

John Neufeldt 45:40.4 row

10,000

Meters

45:40.4

Time

2:17.0

Pace

585

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

targeting zone 1 again