John Neufeldt 56:03.7 row

12,000

Meters

56:03.7

Time

2:20.1

Pace

689

Calories

Average Watts127
Calories Per Hour737

March 27, 2016 09:29:01

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

targeted only heart zone 1 because am thinking about doing a 30 min race in near future