44:55.5 row on March 23, 2016

John Neufeldt 44:55.5 row

10,000

Meters

44:55.5

Time

2:14.7

Pace

593

Calories

Average Watts	143
Calories Per Hour	792

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

targeted heart rate zones 1 and 2