John Neufeldt 26:19.3 row

5,500

Meters

26:19.3

Time

2:23.5

Pace

310

Calories

Average Watts118
Calories Per Hour707

March 20, 2016 11:58:32

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

5500 to make up difference for more than 10K and target was rating of 16