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John Neufeldt 45:10.8 row

10,000

Meters

45:10.8

Time

2:15.5

Pace

590

Calories

Average Watts141
Calories Per Hour783

March 17, 2016 09:03:12

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Listened to Spotify oldies from 60s decade. It seemed to help with focus on constant effort.