28:22.5 row on March 11, 2016

John Neufeldt 28:22.5 row

6,000

Meters

28:22.5

Time

2:21.8

Pace

341

Calories

Average Watts	123
Calories Per Hour	721

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warm up for 1K race