1:00:00.0 row on March 05, 2016

John Neufeldt 1:00:00.0 row

12,721

Meters

1:00:00.0

Time

2:21.4

Pace

725

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Goals were to keep effort within zone 1-2 and row at least 12,700 meters