1:00:00.0 row on March 01, 2016

John Neufeldt 1:00:00.0 row

12,787

Meters

1:00:00.0

Time

2:20.7

Pace

731

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

there was no plan today, beyond the goal of rowing for one hour