1:00:00.0 row on February 25, 2016

John Neufeldt 1:00:00.0 row

13,029

Meters

1:00:00.0

Time

2:18.1

Pace

756

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

target was center of HR zones 1 and 2. Did not need warm down.