30:00.0 row on February 11, 2016

John Neufeldt 30:00.0 row

6,401

Meters

30:00.0

Time

2:20.6

Pace

367

Calories

Average Watts	126
Calories Per Hour	733

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

first of two 30 mins in heart zone 1