30:00.0 row on January 28, 2016

John Neufeldt 30:00.0 row

6,301

Meters

30:00.0

Time

2:22.8

Pace

357

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

online with Martyn Smith of Sussex England. mutual target was 6300 meters.