John Neufeldt 30:00.0 row

6,523

Meters

30:00.0

Time

2:17.9

Pace

379

Calories

Average Watts133
Calories Per Hour758

January 26, 2016 08:40:49

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

was in HR zone #1 for the first 21 minutes. Then picked up the pace enough to keep the other rower's lead to less than 1,000 meters by the finish line.