30:00.0 row on January 26, 2016

John Neufeldt 30:00.0 row

6,174

Meters

30:00.0

Time

2:25.7

Pace

344

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

target HR zone was Pear HR zone #1. Success.