7:04.2 row on January 24, 2016

John Neufeldt 7:04.2 row

1,000

Meters

7:04.2

Time

3:32.1

Pace

Calories

Average Watts	37
Calories Per Hour	426

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

4th warm down, online with two children and Arwed Egger.