30:11.0 row on January 21, 2016

John Neufeldt 30:11.0 row

6,075

Meters

30:11.0

Time

2:29.0

Pace

334

Calories

Average Watts	106
Calories Per Hour	663

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

2nd installment to bring total to an hour+