14:31.7 row on January 05, 2016

John Neufeldt 14:31.7 row

3,013

Meters

14:31.7

Time

2:24.6

Pace

169

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

this was warm up for series of 5 online 5 min pieces