4:42.7 row on January 04, 2016

John Neufeldt 4:42.7 row

1,000

Meters

4:42.7

Time

2:21.3

Pace

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

final warm down - and REALLY needed one!