John Neufeldt 31:41.2 row
6,920
Meters
31:41.2
Time
2:17.3
Pace
403
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
July 24, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Eight 500m sprints w 2 min active rest. One of them was faster than my best ranked 500m so far this season.