Brooksie Slaughter v0:20/0:10r...24 row
1,427
Meters
8:00.0
Time
2:48.1
Pace
68
Calories
Rest Distance | 1,754 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,181 |
Overall Time | 19:40.0 |
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 33 |
Stroke Count | 266 |
Drag Factor | 65 |
March 27, 2025 22:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,427 | 2:48.1 | 74 | 553 | 33 | |
0:20.0 | 60 | 2:46.6 | 76 | 560 | 36 | |
r: 0:10 | 26 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 36 | |
r: 0:10 | 26 | |||||
0:20.0 | 62 | 2:41.2 | 83 | 587 | 36 | |
r: 0:10 | 27 | |||||
0:20.0 | 56 | 2:58.5 | 61 | 511 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 61 | 2:43.9 | 79 | 573 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 62 | 2:41.2 | 83 | 587 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 63 | 2:38.7 | 88 | 601 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 4:00 | 597 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 28 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 62 | 2:41.2 | 83 | 587 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 65 | 2:33.8 | 96 | 630 | 33 | |
r: 0:10 | 27 | |||||
0:20.0 | 60 | 2:46.6 | 76 | 560 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 60 | 2:46.6 | 76 | 560 | 33 | |
r: 0:10 | 29 | |||||
0:20.0 | 53 | 3:08.6 | 52 | 479 | 30 | |
r: 0:10 | 24 | |||||
0:20.0 | 60 | 2:46.6 | 76 | 560 | 33 | |
r: 4:00 | 576 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 26 | |||||
0:20.0 | 60 | 2:46.6 | 76 | 560 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 59 | 2:49.4 | 72 | 547 | 33 | |
r: 0:10 | 28 | |||||
0:20.0 | 57 | 2:55.4 | 65 | 523 | 33 | |
r: 0:10 | 25 | |||||
0:20.0 | 58 | 2:52.4 | 68 | 535 | 33 | |
r: 0:10 | 28 | |||||
r1,754 |
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Workout Graph

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