Brooksie Slaughter 30:15 row
4,197
Meters
30:15.2
Time
3:36.2
Pace
207
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 29 |
| Stroke Count | 937 |
| Drag Factor | 62 |
March 08, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.2 | 4,197 | 3:36.2 | 35 | 419 | 29 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 32 |
| 10:00.0 | 676 | 3:41.8 | 32 | 410 | 30 |
| 15:00.0 | 686 | 3:38.6 | 33 | 415 | 30 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 31 |
| 25:00.0 | 690 | 3:37.3 | 34 | 417 | 30 |
| 30:00.0 | 735 | 3:24.0 | 41 | 441 | 33 |
| 30:15.2 | 36 | 3:31.1 | 37 | 428 | 21 |
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Workout Graph
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