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Brooksie Slaughter v0:20/0:10r...24 row

1,340

Meters

8:00.0

Time

2:59.1

Pace

57

Calories

Rest Distance1,689
Rest Time11:40.0
Overall Distance3,029
Overall Time19:40.0
Average Watts61
Calories Per Hour509
Stroke Rate31
Stroke Count255
Drag Factor59

December 21, 2024 22:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,340 2:59.1 61 509 31
0:20.0 56 2:58.5 61 511 30
r: 0:10 27
0:20.0 60 2:46.6 76 560 36
r: 0:10 25
0:20.0 60 2:46.6 76 560 36
r: 0:10 26
0:20.0 52 3:12.3 49 469 24
r: 0:10 24
0:20.0 59 2:49.4 72 547 36
r: 0:10 26
0:20.0 59 2:49.4 72 547 33
r: 0:10 25
0:20.0 59 2:49.4 72 547 33
r: 0:10 26
0:20.0 59 2:49.4 72 547 33
r: 4:00 577
0:20.0 58 2:52.4 68 535 33
r: 0:10 27
0:20.0 59 2:49.4 72 547 33
r: 0:10 26
0:20.0 59 2:49.4 72 547 33
r: 0:10 24
0:20.0 58 2:52.4 68 535 33
r: 0:10 26
0:20.0 58 2:52.4 68 535 33
r: 0:10 26
0:20.0 59 2:49.4 72 547 33
r: 0:10 25
0:20.0 59 2:49.4 72 547 33
r: 0:10 25
0:20.0 59 2:49.4 72 547 33
r: 4:00 561
0:20.0 55 3:01.8 58 500 33
r: 0:10 18
0:20.0 15 11:06.6 1 304 9
r: 0:10 24
0:20.0 55 3:01.8 58 500 33
r: 0:10 27
0:20.0 54 3:05.1 55 489 33
r: 0:10 25
0:20.0 56 2:58.5 61 511 33
r: 0:10 25
0:20.0 57 2:55.4 65 523 33
r: 0:10 24
0:20.0 57 2:55.4 65 523 33
r: 0:10 25
0:20.0 56 2:58.5 61 511 33
r: 0:10 25
r1,689

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