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Brooksie Slaughter v0:45/0:45r...20 row

2,482

Meters

15:00.0

Time

3:01.3

Pace

117

Calories

Rest Distance2,226
Rest Time15:00.0
Overall Distance4,708
Overall Time30:00.0
Average Watts59
Calories Per Hour502
Stroke Rate31
Stroke Count469
Drag Factor57

August 03, 2024 22:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,482 3:01.3 59 502 31
0:45.0 125 3:00.0 60 506 32
r: 0:45 116
0:45.0 126 2:58.5 61 511 33
r: 0:45 116
0:45.0 130 2:53.0 68 532 29
r: 0:45 116
0:45.0 134 2:47.9 74 554 33
r: 0:45 112
0:45.0 130 2:53.0 68 532 32
r: 0:45 97
0:45.0 115 3:15.6 47 460 31
r: 0:45 124
0:45.0 127 2:57.1 63 516 32
r: 0:45 115
0:45.0 126 2:58.5 61 511 32
r: 0:45 113
0:45.0 127 2:57.1 63 516 32
r: 0:45 113
0:45.0 129 2:54.4 66 527 32
r: 0:45 113
0:45.0 126 2:58.5 61 511 32
r: 0:45 112
0:45.0 125 3:00.0 60 506 32
r: 0:45 110
0:45.0 120 3:07.5 53 482 31
r: 0:45 100
0:45.0 113 3:19.1 44 452 28
r: 0:45 109
0:45.0 119 3:09.0 52 478 31
r: 0:45 112
0:45.0 122 3:04.4 56 492 31
r: 0:45 111
0:45.0 121 3:05.9 54 487 31
r: 0:45 112
0:45.0 123 3:02.9 57 496 31
r: 0:45 107
0:45.0 122 3:04.4 56 492 31
r: 0:45 109
0:45.0 121 3:05.9 54 487 31
r: 0:45 109
r2,226

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Workout Graph

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