Brooksie Slaughter v2:00/2:00r...5 row
2,595
Meters
14:00.0
Time
2:41.8
Pace
134
Calories
| Rest Distance | 1,573 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,168 |
| Overall Time | 24:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 435 |
| Drag Factor | 81 |
May 12, 2024 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,595 | 2:41.8 | 83 | 584 | 31 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 31 | |
| r: 2:00 | 339 | |||||
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 31 | |
| r: 2:00 | 331 | |||||
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 31 | |
| r: 2:00 | 298 | |||||
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 31 | |
| r: 2:00 | 316 | |||||
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 31 | |
| r: 2:00 | 289 | |||||
| r1,573 |
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Workout Graph
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