Brooksie Slaughter v2:00/1:00r...6 row
1,892
Meters
12:00.0
Time
3:10.2
Pace
92
Calories
| Rest Distance | 843 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,735 |
| Overall Time | 18:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 83 |
January 13, 2024 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,892 | 3:10.2 | 51 | 474 | 30 | |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 32 | |
| r: 1:00 | 153 | |||||
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 32 | |
| r: 1:00 | 157 | |||||
| 2:00.0 | 309 | 3:14.1 | 48 | 464 | 31 | |
| r: 1:00 | 88 | |||||
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 31 | |
| r: 1:00 | 156 | |||||
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 28 | |
| r: 1:00 | 155 | |||||
| 2:00.0 | 325 | 3:04.6 | 56 | 491 | 31 | |
| r: 1:00 | 134 | |||||
| r843 |
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Workout Graph
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