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Brooksie Slaughter v2:00/1:00r...8 row

2,953

Meters

16:00.0

Time

2:42.5

Pace

150

Calories

Rest Distance1,247
Rest Time8:00.0
Overall Distance4,200
Overall Time24:00.0
Average Watts81
Calories Per Hour580
Stroke Rate32
Stroke Count524
Drag Factor86

November 12, 2023 21:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,953 2:42.5 81 580 32
2:00.0 367 2:43.4 80 575 34
r: 1:00 167
2:00.0 367 2:43.4 80 575 33
r: 1:00 158
2:00.0 377 2:39.1 87 598 33
r: 1:00 169
2:00.0 375 2:40.0 85 594 33
r: 1:00 163
2:00.0 374 2:40.4 85 591 33
r: 1:00 96
2:00.0 364 2:44.8 78 568 32
r: 1:00 166
2:00.0 367 2:43.4 80 575 33
r: 1:00 163
2:00.0 363 2:45.2 78 566 32
r: 1:00 165
r1,247

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Workout Graph

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