Brooksie Slaughter v20c/2:00r...5 row
5,776
Meters
32:31.7
Time
2:48.9
Pace
300
Calories
| Rest Distance | 1,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,370 |
| Overall Time | 42:31.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 935 |
| Drag Factor | 88 |
March 18, 2023 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.7 | 5,776 | 2:48.9 | 73 | 549 | 29 | |
| 2:09.3 | 385 | 2:47.9 | 74 | 554 | 31 | |
| r: 2:00 | 345 | |||||
| 4:02.0 | 756 | 2:40.0 | 85 | 593 | 30 | |
| r: 2:00 | 342 | |||||
| 6:21.8 | 1,146 | 2:46.5 | 76 | 560 | 28 | |
| r: 2:00 | 330 | |||||
| 8:51.8 | 1,551 | 2:51.4 | 69 | 539 | 28 | |
| r: 2:00 | 244 | |||||
| 11:06.8 | 1,939 | 2:51.9 | 69 | 536 | 29 | |
| r: 2:00 | 333 | |||||
| r1,594 |
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Workout Graph
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