Brooksie Slaughter 30:07 row
5,265
Meters
30:07.0
Time
2:51.6
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 0 |
March 04, 2023 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,265 | 2:51.6 | 69 | 538 | 28 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 30 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 29 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 28 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 28 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 28 |
| 30:07.0 | 10 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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